Courses

In this Meditation course one gives full time to Meditation. One learns almost 10-15 Meditation Techniques and how to practice them in life. Mostly people live in Mind, this course is a journey from Mind to Heart, and to Being through Meditation.

Breath is life. The way we breathe shows the quality of how we are living. By changing your breath – you can change your emotional state too. This is course uses intense breathing techniques to release emotions and connect with body and feelings and aliveness.

Breath is a very powerful methodology to come out the mental activity and experience life This course uses Breath techniques to bring Awareness, Meditation and Aliveness in life.

The quality all our relations is the result of our communication. This course brings consciousness to how you communicate. Understanding yourself, understanding the other and bringing the best possible result and harmony by your communication.

This course is with a guided session every day for 7 days. It relaxes the body, breath and relaxes the mind and then becoming Aware-this is Meditation. Participants learn to do it themselves and also get the recording.

Stress is common issue almost for everyone. Many situations create stress and people try, to deal with situations. This course teaches techniques and understanding to come out of stress, at Body, Mind and Emotional level. A way to live Active life with Relaxation.

This is a 7-day course with 2 hours every day. One hour is for cleaning intense activity of the mind and then 2nd hour is for deep silence that naturally happens. This course can release all that is moving in the mind and can bring silence and awareness to life.

In this course one learns Meditation Techniques to create the experience of Meditation and also learns how to bring that experience of Awareness in normal daily life activities. Then Meditation can become a way of living.

Life of the successful people is too busy; the work takes most of the time. Work creates stress and issues in Body-Mind. And as they have no time, this course teaches short Meditations and the Techniques that can be done while working-without giving any extra time to bring relaxation.

This is a course in 2 parts. First, part is for understanding, learning, and doing OSHO Active Meditations rightly to create deep experience of Meditation. And the second part is the training -how to facilitate, teach OSHO Meditations.

There are skills for doing a work – WHAT you do. And there are Inner Skills; HOW you do things-and that changes the quality to your working life. When you add Awareness, Totality, Communication, Relaxation, or joy – to what you do – work becomes Meditation.

This art of witnessing can come through four different possible doorways: Body, Mind, Emotions and Senses. You learn by experience to become aware, witness by all these four doorways in this course.

Whenever there is a balance in life, it feels good… there is a silence, a joy, a sense of fulfilment. When balance is lost – life is a misery. This course is about being aware of imbalance and bringing balance back in life.